We love to travel. We love seeing new places and experiencing new things. We love eating delicious food from all over the world. But let’s be honest here: travel is hard on the body. There’s jet lag, colds from recycled airplane air, and worst - food that’s a little exotic compared to what you’re used to and gives you the dreaded traveler’s diarrhea. Few things are more terrible than being sick on vacation. You’re away from the comfort of your own toilet. You’ve spent potentially thousands of your hard earned money to get the adventure and relaxation you have been dreaming of and now you are miserable.

There is no sure fire way to avoid getting sick but you can avoid some of that misery if you create a travel pharmacy and first aid kit.